Amount of Pantothenic acid in Fish, lingcod, cooked, dry heat

Finfish and Shellfish Products

In 100 g (Grams) of Fish, lingcod, cooked, dry heat there is 0.865 mg of Pantothenic acid. Change amount

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Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Fish, lingcod, cooked, dry heat.

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 29.8 mg 0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 22.624 mg 0.02%
Mushrooms, shiitake, dried 21.879 mg 0.02%
Pepeao, dried 21.477 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 18.182 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 18.182 mg 0.02%
Formulated bar, POWER BAR, chocolate 15.9 mg 0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 15.9 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 15.385 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 15.377 mg 0.02%
Leavening agents, yeast, baker's, active dry 13.5 mg 0.01%
Beverages, nutritional shake mix, high protein, powder 12.5 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 12.5 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 10.3 mg 0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 10.1 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 9.8 mg 0.01%
Egg, yolk, dried 9.063 mg 0.01%
Chicken, liver, all classes, cooked, pan-fried 8.315 mg 0.01%
Fish, lingcod, cooked, dry heat

Fish, lingcod, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, lingcod, cooked, dry heat are listed below.

Water 75.68 g 75.68%
Energy (calorie) 109 kcal
Energy (joule) 456 kJ
Protein 22.64 g 22.64%
Total lipid (fat) 1.36 g 1.36%
Ash 1.55 g 1.55%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 18 mg 0.02%
Iron, Fe 0.41 mg
Magnesium, Mg 33 mg 0.03%
Phosphorus, P 258 mg 0.26%
Potassium, K 560 mg 0.56%
Sodium, Na 76 mg 0.08%
Zinc, Zn 0.58 mg
Copper, Cu 0.035 mg
Manganese, Mn 0.026 mg
Selenium, Se 46.8 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.035 mg

Nutrients in Fish, lingcod, cooked, dry heat